For the last couple of months I've been making an effort to reduce my plastic consumption, particularly single use plastics and head towards a zero waste lifestyle. Ever since Blue Planet 2 burst on to our screens and shocked the world with how much plastic was floating around in the oceans, the #plasticfree movement has grown bigger and bigger. People are waking up to the massive issue of plastic waste and finding ways of reducing their consumption of these toxic products. R

Flapjacks are super easy and quick to make! You can also vary the extra ingredients to whatever you have in your cupboard (raisins, seeds, nuts) and add any extra spices to change up the flavour :). A great snack to have as they are easy to transport and last at least a week in an airtight container. Ingredients (makes about 12): 50g dairy free butter 3tblsp maple syrup or honey 2tblsp organic crunchy peanut butter 2 over ripe bananas mashed 250g porridge oats 100g dried cran